Many binge drinkers are under age 21; so educating young people about the health risks of binge drinking is important. Binge drinking is involved in the three leading causes of death among young people so learning about these health risks will help to deter this behavior. Read on to learn more.
Instructions
1. Understand how binge drinking affects decision-making skills. Because alcohol lowers inhibitions, binge drinkers are more likely to engage in risky behaviors that have an adverse affect on their health such as doing drugs or engaging in unprotected sex.
2. Know how binge drinking leads to alcohol poisoning. Alcohol is a depressant, which means that it slows your body functions down. Alcohol poisoning occurs when the level of alcohol in the body is so high that it slows the heart rate and respiratory system to dangerously low levels, which can lead to death.
3. Comprehend how alcohol damages the body's organs such as the liver. Damage to the liver over a period of time will lead to cirrhosis and an increased a risk of liver cancer. Studies show that women who binge drink have a significantly increased risk of breast cancer. Alcohol also damages brain cells.
4. Identify how binge drinking increases your risk of bodily harm. Binge drinking causes a loss of coordination and balance. This loss of coordination leads to tripping and falling, which can lead to broken bones and head injuries.
5. Recognize how binge drinking affects emotional health. Binge drinkers are more likely to develop emotional problems such as depression and have low self-esteem because of their drinking. These behavioral problems can lead to increased risky behaviors that compromise their physical health.
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